I definitely should have made sure
to post this actually on Valentine’s Day but after I got off work, and through
the workout I had to pack for my flight back to Portland today.
Given yesterday was Valentine’s Day,
and I was in Missoula without a Valentine, I thought the name would be jokingly
fitting in a few ways:
- It’s Valentine’s Day, without a date, on the road, safe to say that "forever alone" feeling was probably present.
- After actually finishing this workout, I'd prefer to be alone to give myself some time to catch my breath and get some blood back in my brain.
- By finishing the workout itself you put yourself one step closer to being in better shape, boosting your confidence and resulting in a newer self to increase ones chances of not ending up forever alone.
Without further ado, the Forever
Lonely Valentine’s Day Workout:
4 Rounds Total
- 100 Air Squats
- 75 Sit ups
- 50 Sky Jumps
- 25 Pushups
- 20 Rear
- 10 Hand Stand Pushups
- Run 1/4 mile on the treadmill.
Overall it’s a tough but satisfying
workout. Like I mentioned before, not a lot of Hotels will have the ample
amount of free weights so to counteract this, workouts must have and maintain a
high intensity.
Additionally Montana was fun for
what it was. I'm not sure if I would go out of my way to comeback aside from
seeing Yellowstone, but it was nice to be able to cross it off the list. Not
sure I agree with a lot of the locals who told me it was just like Portland (LOL)
but they were good people none the less. Although I think this picture would be
a good indicator of how quiet this place actually is:
-Colin
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